Your Leader State is always inside you, but can be hidden. Doing Mirror Work with your Project Overview and your Leader Profile gives you instant access to your Leader State to create powerful alignment with yourself and others.
Why do we avoid doing Mirror Work?
We are our own biggest critics! Incluso sin darnos cuenta, en secreto sabemos que si nos miramos al espejo, ¡veremos algunas cosas sobre nosotros mismos que realmente no queremos ver!
While we may try to hide our inner self-disapproval from ourselves and others, those we speak with intuitively see the disconnection between how we feel about ourselves and what we say.
To create strong relationships with others, the first step is to create a strong relationship with ourselves. It means learning how to love yourself, warts and all. Mirror Work is one of the fastest and easiest ways to do this.
Ok ¿Cómo lo hago?
- Imprima sus dos documentos, su Descripción general del proyecto y tu Perfil del líder.
- Párese frente a un espejo, a no más de dos pies de distancia, o 0,6 metros.
- Gaze deeply into your own eyes. This alone is a powerful technique for accessing your Leader State.
- Finalmente, léale tus documentos a la persona que se refleja en el espejo. Mira la página, reúne una o dos frases y di las palabras directamente a tus ojos.
De esta acción obtendrás algunos beneficios importantes:
- You may find parts of your documents that simply need some editing to be more easily understood by others.
- Quizás descubras que te incomoda decir algunas de las cosas que escribiste. No te rindas. Aquí es donde está el verdadero tesoro.
- If you start having negative thoughts or feelings, just say “I love you” to them over and over. You will find that these unresolved emotions transform into a very pleasant state — Ese es vuestro Estado Líder.
- Resolving any discomfort with yourself that you discover this way will make you far more powerful and confident sharing your dreams, visions, and goals with others.
At first, don’t spend more than ten minutes with each document. If you struggle with this exercise, feel free to Reserva una llamada gratuita with me to discuss becoming one of my students so that you can quickly transform any negative thoughts or feelings about yourself or your ability to lead that might arise from this exercise or any other situation.